Release tension and trauma
Improve flexibility
Reduce chronic pain
Let go and feel lighter
Pure Spirit Bodywork & Wellness, located in the heart of Columbia, Maryland, is dedicated to enhancing your overall well-being through a range of holistic wellness services. Our offerings promote physical, mental, and emotional health, ensuring that you feel rejuvenated and balanced. Whether you’re seeking holistic stretch therapy or reiki, we’re here to guide you on your journey to a healthier, more vibrant life. Experience the nurturing touch of Pure Spirit Bodywork & Wellness, where your well-being is our top priority.
At Pure Spirit Bodywork & Wellness, each service is designed to support your unique healing journey. We blend science and intuition to help you feel better in your body—physically, emotionally, and energetically.
Begin your healing journey with a personalized 60-minute session designed to assess your unique needs. Includes:
• Holistic intake & mobility assessment
• 30-minute custom stretch therapy session
• PEMF-infused amethyst mat treatment
• Aromatherapy for relaxation
A targeted full-body or focus-area stretch tailored to your goals. Includes:
• 30 minutes of assisted stretch therapy
• PEMF crystal mat therapy
• Aromatherapy and optional reiki.
Designed to improve flexibility, reduce tension and stress, and release trauma
A soothing 60-minute experience blending 30-minutes of assisted stretching with 30-minutes of Reiki healing energy. Move your body, calm your mind, and melt into deep relaxation.
60-minute Stretch The 60-minute Stretch session focuses on enhancing flexibility and relieving muscle tension through a series of assisted stretches. This service promotes relaxation and improves overall mobility. Includes:
• 60-minutes of assisted stretch therapy
• PEMF crystal mat therapy
• Aromatherapy and optional reiki.
Experience deep relaxation and rejuvenation with a 50-minute Reiki healing session, where gentle energy work promotes emotional and physical balance. This therapeutic approach helps release stress and tension, facilitating healing and a sense of well-being.
Begin your healing journey with a personalized 60-minute session designed to assess your unique needs. Includes:
• Holistic intake & mobility assessment
• 30-minute custom stretch therapy session
• PEMF-infused amethyst mat treatment
• Aromatherapy for relaxation
A targeted full-body or focus-area stretch tailored to your goals. Includes:
• 30 minutes of assisted stretch therapy
• PEMF crystal mat therapy
• Aromatherapy and optional reiki
Designed to improve flexibility, reduce tension and stress, and release trauma
Stay aligned and supported with up to 3 sessions per month (30 minutes each).
I’m Letitia English, the founder and heart behind this healing space. After a 26-year federal career, I followed a call—to create a sanctuary where people could feel safe to relax, breathe, release stress and trauma, and heal. I’m a certified Holistic Stretch Therapist, Reiki Practitioner, Natural Health and Wellness Consultant, and I hold a B.S. degree in Health Education from the University of Maryland. I have a passion for helping others feel better in their bodies—physically, emotionally, and energetically. Whether you’re seeking relief from tight muscles, emotional release, or simply time to reconnect with yourself, you’re in the right place. Pure Spirit Bodywork & Wellness was born from the belief that healing happens when we slow down and listen to what our body and spirit need. Every service I offer is rooted in compassion, intention, and the desire to help you move freely and live fully. Let’s work together to restore your balance, reclaim your peace, and support your purest self.
Booking your session is the first step toward feeling more balanced, relaxed, and connected. Whether you’re a new client or returning for continued care, we make it simple to schedule the support your body and spirit need. Don’t wait—your wellness starts now.
Pure Spirit Bodywork & Wellness — A healing space for mind, body, and spirit. Reconnect. Restore. Rebalance.
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